SECRET MIND PROGRAMMING EXERCISES THAT MAKE YOU THINK, ACT LIKE AND BECOME FINANCIALLY FREE
Did you know that if you think like a wealthy person then you become a wealthy person?
there are ways to teach yourself to think, act like and become financially free.
Read on to learn the secret exercises that will program your brain to think, act like and become financially free now.
I’M GRATEFUL FOR, I APPRECIAT
Did you know that what you appreciate appreciates (grows)?
if you think it isn’t true, then think about this,
if you had a boyfriend or girlfriend and you appreciated them, told them how much you loved them, told them how much you cared, wouldn’t they want to stay around?
Wouldn’t their love for you grow too? it’s the same with EVERYTHING in your life.
You want a sexier body, appreciate it!
You want more money and financial freedom, appreciate all of the money that you have in your life right now!
The following exercises are based on the books
"The Values Factor: The Secret to Creating an Inspired and Fulfilling" by Dr. John DeMartini,
"You Can Heal Your Life by Louise Hay" and Secrets of the Millionaire Mind - by T Harv Eker.
APPRECIATION EXERCISE
1) I’M GRATEFUL FOR MY BILLS – When you get a bill, be sure to take the time to appreciate the fact that the bank or your lender TRUSTED you and lent you that money knowing that you would pay it back
a) write the check to pay it, or however you send your payment…
do it with love in your heart, pretend to kiss the money and wish your biller good health and prosperity…
2) I’M GRATEFUL FOR ALL MY MONEY – When you carry money, order it nicely and keep it dry and clean.
a) tell your money that you love it.
when you get paid, say thank you for receiving all of your pay, talk about how much you love and appreciate all of the money that you have to yourself and to others.
b) hang around others who appreciate and only say nice things about money
c) count your money on a regular basis and track your Net Worth (What you have MINUS What you owe) and make sure you know where it is going to and coming from.
d) when you find a penny on the street, pick it up lovingly, clean it off and add it to your financial freedom account
3) I’M GRATEFUL FOR ALL THAT I HAVE
– When you wake up in the morning, think about all of the wonderful things
that you have in your life
a) your warm home, your loving family, your car and/or bike, your healthy body, your sofa and bed and furniture
b) feel how abundant your life already is!
a) your warm home, your loving family, your car and/or bike, your healthy body, your sofa and bed and furniture
b) feel how abundant your life already is!
DREAMLINING
Most people don’t ever take the time to plan out what their dreams are and how much they would actually cost, if they did, they would achieve them! Immediately after doing this exercise, I started living one of my dreams. ( learn and play music ), your dreams are closer than you can imagine.
DREAMLINING (from pp. 54-60 of The Four Hour Workweek by Timothy Ferriss)
1) What would you do if there were no way you could fail If you were 10 times smarter than the rest of the world?
..Create 2 timelines – 6 months and 12 months – and list up to five things you dream of having (house, car, clothing…), being (Be a great cook…), and doing (visiting Thailand, tracing your roots overseas…)in that order.
2) Drawing a Blank?
Consider these questions:
a. What would you do, day to day, if you had $100 million in the bank?
b. What would make you most excited to wake up in the morning to another day?
Don’t rush-think about it for a few minutes. If still blocked, fill in the five “doing” spots with the following:
- one place to visit
- one thing to do before you die (a memory of a lifetime)
- one thing to do daily
- one thing to do weekly
- one thing you’ve always wanted to learn
3) What does “Being” entail doing?
Convert each being into a “doing” to make it actionable. Itdentify an action that would characterize this sate of being or a task that would mean you had achieved it. People find it easier to brainstorm “being” first, but this column is just a temporary holding spot for “doing” actions. here are a few examples:
Great cook -> make Christmas dinner without help
Fluent in Chinese -> have a five-minute conversation with a Chinese co-worker
4) What are the four dreams that would change it all?
Using the 6-month timeline, star or otherwise highlight the four most exciting and/or important dreams from all columns. Repeat the process with the 12-month timeline if desired.
5) Determine the cost of these dreams and calculate your Target Monthly Income (TMI) for both timelines.
If financeable, what is the cost per month for each of the four dreams (rent, mortgage, payment plan installments, etc.)? Start thinking of income and expense in terms of monthly cash flow – dollars in and dollars out – instead of grad totals. Things often cost much, much less than expected…
Last, calculate your Target Monthly Income (TMI) for realizing these dreamlines. This is how to do it: First, total each of the columns A, B, and C, counting only the four selected dreams. Some of these column totals could be zero, which is fine. Next, add your total monthly expenses x 1.3 (the 1.3 represents your expenses plus a 30% buffer for safety and savings). This grand total is our TMI…I like to further divide this TMI by 30 to get my TDI-Target Daily Income…
6) Determine three steps for each of the four dreams in just the 6-month timeline and take the first step now.

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